Expert Care for all your physical aches and pains.
expert care for all your physical aches and pains.
Based in Clay Cross since 2009, we are a friendly professional clinic dedicated to helping you
with all your physical aches & pains. All our clinicians are highly qualified, regulated and
insured. We use a range of techniques to help people of all ages and backgrounds. We thoroughly
assess the problem and provide hands-on treatment, as well as home & exercise advice.
MONDAY - FRIDAY
Chiropractic
45 MINS
First appointment
Includes taking a history, a thorough physical exam, & explanation.
£68.50
15-20 MINS
Follow Up Treatments
Standard follow up Chiropractic Treatment.
£38.50
MONDAY - FRIDAY
Sports Massage
45 MINS
First appointment
Includes taking your details & an assessment.
£41.50 - 43.50
30 MINS
Follow Up Treatments
Standard follow up Sports Massage Treatment.
£31.50 - 33.50
WEDNESDAY, SATURDAY
Physiotherapy
60 MINS
First appointment
Includes taking a history, a thorough physical exam, & explanation.
Chiropractors are Primary Healthcare Professionals, they undergo a 4 to 5yr full-time degree, and are Statutorily Regulated by the GCC. They specialise in assessment, diagnosis & treatment of joint, muscle and nerve problems. A range of appropriate techniques are used, including joint manipulation/adjustment (where joints may 'crack'), mobilisation, Western Acupuncture, and myofascial techniques.
45 MINS
First appointment
Includes taking a history, a thorough physical exam, & explanation
Our massage therapists Rebecca 'Bex' Stevenson, Sue Jezewski, Paul Jezewski, Neve Siddall, Laurie Samuels, are all highly qualified in Sports Massage, and other techniques. Although 'Sports' Massage sounds like it's only for sports people, it can equally be applied to anyone, of any age (from teenage upwards) with any muscular aches or pains. An assessment of the problem will be made on the first session, different massage techniques are then used to resolve your muscular problems.
Physiotherapists undergo a 3yr full-time degree, and are regulated by the HPCP. After a thorough assessment & diagnosis, our Physio Adrian focuses on providing hands-on treatment, including joint mobilisation & manipulation (where joints may 'crack'), myofascial release techniques and home rehab.
60 MINS
First appointment
Includes taking a history, a thorough physical exam, & explanation.
With Dave Snow. Similar to a Chiropodist or Podiatrist. In 2013 Dave qualified as a Foot Health Practitioner with the SMAE Institute to offer care and advice for most foot conditions, including: corn and callus removal, ingrowing toe nails, fungal and thickened nails, verrucae and much more. Dave is known for his honesty, integrity and the quality of his work.
This is suitable for anyone wishing to have acupuncture for physical or nerve problems. It is different to Traditional Chinese Acupuncture. Available with either our Massage Therapist Rebecca "Bex" Stevenson, or our Chiropractors Nina Gurling & Becky Merifield.
45-60 MINS
First Appointment
£43.50‑68.50
20-30 MINS
Follow Up
£33.50‑38.50
Deep Oscillation
A very gentle hands-on therapy, ideal for those with fibromyalgia or chronic pain. Also great for inflammation and swelling. Available with Rebecca "Bex" Stevenson.
45 MINS
First Appointment
£43.50
30 MINS
Follow Up
£33.50
Cupping
Originally a Traditional Chinese technique, this has gained popularity with sports people in recent years. Also suitable for gentle application for those with fibromyalgia or chronic pain. Available with Rebecca "Bex" Stevenson and James Bayliss.
45 MINS
First Appointment
£43.50
30 MINS
Follow Up
£33.50
Shiatsu/Acupressure
A hands-on therapy combining the precision of acupuncture (but with no needles) and the techniques of Shiatsu. It works to release the patterns of strain & tension in the body, using principles of Meridian Lines and Traditional Chinese Medicine. Can be done through clothing. Suits all, including those who might not be able to tolerate stronger techniques. Available with Dave Snow.
45 MINS
First Appointment
£43.50
45 MINS
Follow Up
£43.50
Reiki
Rei-Ki means "universal energy". A form of energy healing where the therapist facilitates the flow of healing energy to the clients' body. A gentle and relaxing therapy suitable for all. Available with Sue Jezewski.
45 MINS
First Appointment
£41.50
30 MINS
Follow Up
£31.50
Craniosacral Therapy
A hands-on, whole body (despite the name!) therapy. A very deep yet gentle therapy that works with the body's own natural rhythms to resolve deep/old patterns of tension and contraction. No force is used, instead the body is helped to 'let go' of tensions that are being held, at its own pace. It can be helpful for those looking to resolve long-standing problems, and where there has been a history of impact or trauma. Available with Nina Gurling.
1 HOUR
First Appointment
£50.00
45 MINS
Follow Up
£48.50
Reflexology
A hands-on therapy working on the feet. It uses "reflex points" on the feet which relate to the whole body. Available with Sue Jezewski and Melanie Johnson.
1 HOUR
First Appointment
£50.50
1 HOUR
Follow Up
£50.50
Lymphatic Drainage
Lymphatic Drainage is a form of gentle massage that encourages the drainage of lymph nodes and movement of lymph fluid around the body. Available with Melanie Johnson and Sue Jezewski.
45 MINS
First Appointment
£45
45 MINS
Follow Up
£41.50
B12 Injections
It is recommend to have at least 5 injections to see overall benefits. Prescription = £15 then you have the choice of either 1 x injection= £30 or 5x block book injections = £120 (£24 each). Available with Melanie Johnson.
n/a
First Appointment
£30
n/a
Follow Up
£30
Indian Head Massage
Deriving from the “Ayurvedic System of Healing”, Indian Head Massage is a hands-on therapy that involves the therapist using certain massage or acupressure techniques on the head, shoulder and face areas of the body. Available with Melanie Johnson and Sue Jezewski.
30-45 MINS
First Appointment
£41.50
30-40 MINS
Follow Up
£31.50-41.50
Pregnancy Massage
n/a
30-40 MINS
First Appointment
£41.50
30-40 MINS
Follow Up
£31.50
Hot Bamboo Massage
Hot Bamboo Massage is a lovely warming treatment through the use of hot bamboo canes. During the treatment, the therapist will use a variety of different sized heated bamboo canes. This treatment can be tailored to the clients preferred depth and is suitable for anyone whether it’s to get rid of any aches or pains or to relax. Available with Melanie Johnson.
30-45 MINS
First Appointment
£40
30-45 MINS
Follow Up
£40-30
Are you experiencing physical aches & pains? Our
expert team can help.
Happy Clients
Lovely friendly practice. Chiropractor and Sports Massage available, with great results.
Debbie Baggaley | 5 Stars
Very good in every aspect of the job, friendly, courteous and know what they are doing. I would like to say thank you to Bex for seeing me at such short notice and doing a fantastic job on my back, also thank you to Nina for readjusting my back whenever I need it, she is awesome.
David Kaho | 5 Stars
Amazing service, lovely people, fair price.
Luke Wilson | 5 Stars
Absolutely fantastic. Had a couple treatments now for back and neck pain. Relieved alot of pain In the first session. Nina was great at explaining what she was doing and how it would help. Highly recommend the body health centre.
01246 860 317
